Determining priorities when bodybuilding

Today I will be a little more specific and explain how to proceed in planning practice, and explain basic training parameters. Determining priorities It is not possible to design the optimal training if you do not know what goals you want to achieve. http://www.muscleseek.com/reverse-bicycle-crunch-effective-abdominal-exercise/
Of course it is possible to determine a general objective in the sense of "stronger", "larger muscle volume" or "to be in better shape," but more precisely define their ambitions and plans, the easier it will be for you to look for the best way to achieve them. If you want to increase performance in the bench press, you know that you have to focus on him. To handle 20 pull-ups on a trapeze, logically you regularly train chin. Need a larger volume thighs ... No, walks with dog and horse treadmill is definitely not enough.
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 It would seem that it is perfectly obvious approach, but I'm often surprised at how many people train without having a concrete vision of what direction to take their training progress. Beginner, which barely touched the weights, has a specific idea probably will not (or will, in turn his ideas very specific, but totally unrealistic But if you have several months of training behind him, probably already see where your strengths and weaknesses It is advisable however to be sure to ask for an objective assessment of someone more experienced. It is possible that although the mirror trying to tell you that it is most necessary to focus on the development of the chest and biceps, which becomes a hit this year's beach season,